Chakra Healing Meditation Course

What to expect

🌸 Chakra Healing Meditation Course 🌸 You are warmly invited to join Fernanda for a Chakra Meditation Course – a transformative experience where you will not only practice but also learn how to activate, purify, harmonise, and energise your chakras. ✨ What are the chakras? Chakras are energy centres within the body, each connected not only to emotional and spiritual aspects of our being but also to our physical health. Each chakra is linked to a specific gland in the endocrine system, directly influencing hormone production, which regulates vital functions such as mood, metabolism, sleep, growth, and reproduction. For example, the Throat Chakra (Vishuddha) is connected to the thyroid gland, which produces hormones essential for regulating metabolism and energy levels. When this chakra is balanced, we feel more confident in expressing our truth and sustaining physical vitality. When imbalanced, we may experience fatigue, difficulty in communication, or hormonal fluctuations. ✨ Why are they important? When our chakras are harmonised, our energy flows freely, supporting: 🌿Physical vitality and hormonal balance 🌿Emotional stability and resilience 🌿Mental clarity, focus, and intuition 🌿A deeper sense of love, compassion, and connection 🌿Grounding, protection, and spiritual growth ✨ What to Expect in the Course ✨ This is more than a guided meditation – it is an opportunity to learn and take the practice home with you. Together we will explore: 🌸 A moment of connection and introduction to open the circle 🌸 A guided explanation of each chakra – its qualities, possible blockages, and how to restore flow 🌸 How to use the chakras during meditation for healing and energy alignment 🌸 Learning a daily meditation practice for purification, energisation, protection, and harmonisation of your chakras 🌸 A technique to cleanse and protect your aura 🌸 A full Chakra Meditation practice (approx. 1 hour) 🌸 A warm drink of your choice 🌿 Come with an open heart, ready to learn, release, and awaken. 🌟 Take home a powerful tool for balance, clarity, and renewal. 💫 Let us co-create a circle of purification, protection, and light. Join us ✨ To find out more about our beautiful host, Fernanda, head to the hosts page 🙏