Full Moon Breathwork

What to expect

Join Ali of Wildflowers Healing, under the luminous energy of the Full Moon for a deeply transformative Conscious Connected Breathwork Ceremony — a sacred journey inward guided by the breath, Spirit, and lunar wisdom. The full moon is a potent time of culmination and clarity, when energies peak and shadows are illuminated. It invites us to shed old layers, release what no longer serves, and reconnect to our highest truth. In this ceremony, we will harness that powerful lunar light to amplify our intentions, open the heart, and journey into the inner realms. What to Expect • A grounding opening circle to set sacred space and invite guidance from Spirit, your ancestors, and your higher self. • Guided Conscious Connected Breathwork, a healing modality that uses circular breathing to access altered states of consciousness, awaken prana (life force), and bring emotional, physical, and energetic release. • Gentle integration practices such as journaling, sharing, and stillness. • A collective release ritual — writing down what we’re letting go of and offering it to the fire, water, or earth. What to bring: Please bring a yoga mat, pillow, water and blanket. *If you don't have a yoga mat, please let daniela@nookbynature.co.uk know, and she'll make sure one is there for you. This is more than a breathwork session. It is a ceremonial rebirth, held in sacred community and aligned with the rhythms of the cosmos. Come as you are. No prior breathwork experience is necessary. All bodies and belief systems are welcome.