Meditation Made Easy
A 6 week course over 2 months Dates: Apr 16, 24, 30, May 7, 21, 28 Tuesdays 7.15 - 8.45pm Olney
- Started 16 Apr
- 120 British pounds
- Olney
What to expect
A 6-week step-by-step course Do you struggle to relax? Would you like to have more capacity for life’s demands? Would you like to live a more joy-filled life? Do you believe you can’t meditate? That it’s too hard? Meditation is for everybody, and so far I haven’t found a problem it doesn’t help! A quiet mind is our end goal, not our starting position, modern-day life isn’t always conducive to slowing down, yet when we find the time for ourselves and for inner peace our outer world transforms. I look forward to showing you the wonderful benefits of meditation. A new start for a new year What You’ll Experience: An introduction to meditation Short daily meditations to practice each day Energy lifts around mental blocks to meditation, stillness, and peace A lovely community of like-minded people Simple skills you can use on your own to meditate About your teacher: Laura VasuDevi I am passionate about people. I believe we all deserve to be happy, to enjoy life, and to have the skills and tools we need to help us achieve our best life. Laura has been meditating for the past decade and practises daily.
Cancellation Policy
To cancel or book on to a future course instead, we would ask for 48hrs notice to ensure we have time to rebook your place. This is because spaces are limited.
Contact Details
15-17 Osborn's Court, Olney, UK
daniela@nookbynature.co.uk