Pilates with Helen Stephenson

Saturday 8th August 11am to 12pm

18 British pounds

Cowper & Newton Museum Gardens, Market Place, Olney

What to expect

All movement sessions are aimed at beginners and for Seniors too, although everybody is welcome and might feel the benefits. This Pilates class is a gentle stretch and strength workout, improving our sense of feeling well and refreshed. Movements will be done standing, with a chair for support, and on the mat. Suitable for beginners and Seniors, but everybody is welcome. For all ages, all levels and all abilities.

Cancellation Policy

To cancel or book on to a future course instead, we would ask for 48hrs notice to ensure we have time to rebook your place. This is because spaces are limited.

Contact Details

daniela@nookbynature.co.uk

15-17 Osborn's Court, Olney, UK