Yoga with Fernanda
For all levels, including Beginners. Saturday 18th July 2pm to 3.30pm
What to expect
Yoga - it’s much more than a one hour practice, it’s how I live! I’m trained in Hatha Vinyasa Yoga and have been teaching since 2015. In my classes, I love to bring the dance of the breath through the body. So we will always have pranayamas, postures(asanas), relaxation(savasana), and moments of meditation to connect with ourselves. Looking forward for our class! I hope you will enjoy it as much as I will! For all levels, including beginners. If you have a yoga mat bring it along, otherwise we can provide one for you.
Cancellation Policy
To cancel or book on to a future course instead, we would ask for 48hrs notice to ensure we have time to rebook your place. This is because spaces are limited.
Contact Details
daniela@nookbynature.co.uk
15-17 Osborn's Court, Olney, UK